Events & Workshops

Fascia Floss & Yoga
Oct
2
to Dec 31

Fascia Floss & Yoga

Fascia Floss Loving

Wednesdays, 8:00-9:00, Tiny Mighty, Singapore

All levels.

Pure Fascia Flossing love! The method created by Bon Crotzer.

This practice is designed to target deep connective tissues, enhance mobility and Qi circulation, and promote nervous system health. But also learn to stack our body to achieve an organic posture that does not need to be held with force.

Expect a deeper exploration of movement and fascia health in the context of Traditional Chinese Medicine meridians, as we demonstrate our innate wholeness and intelligence!

This class is perfect for anyone looking to achieve extraordinarily healthy tissues, whatever age, and complement an active lifestyle.


Floss & Flow Fascia Yoga

Fridays, 8:00-9:00, Tiny Mighty, Singapore

All levels.

A creative and dynamic practice designed to open, energise and inspire. 

It is not your typical, fast-paced vinyasa flow. 

Each class blends fascia flossing with mobility & strength, with time to connect and adjust. 
Expect a flowy class with opportunities for self-expression, playful transitions, and deeper exploration of postures.

This class is perfect for anyone looking for a sustainable, non-traditional yoga practice.

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LELAKI HEBAT 2.0
Aug
15

LELAKI HEBAT 2.0

Click the poster for registration link!

https://tinyurl.com/mrherjuv

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Somatic Summit
Jul
11

Somatic Summit

Singapore’s 1st Somatic Summit, all the passionate movers are coming!

This is done in an "Unconference" format.
What does it mean?

  • ​You will gather with other participants, share your work, and cross-train.

  • ​Pitch your workshop ideas to play a part in the line up of sharers. No obligations tho!

​Who is it for ?

  • ​People willing to improvise and make things happen in the moment.

  • ​Willing to share their work with others based on demand

​Feel free to invite your communities as a SG Somatic leader!

​Price: $55 per pax

Location

The Yards @ Joo Chiat

406 Joo Chiat Pl, Singapore 428084

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Afterwork Sleep Reset
May
30

Afterwork Sleep Reset

In this 2.5 hour session, you’ll learn more on the state of your nervous system, and experience guided shutdown sequences designed to:

  • Release physical tension from the workday

  • Slow your breathing without forcing it

  • Quiet mental activity naturally (without “trying”)

  • Train your body to enter a sleep-ready state on demand

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Event Five
Jan
6

Event Five

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Event Four
Jan
5

Event Four

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Event Three
Jan
4

Event Three

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Event Two
Jan
3

Event Two

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Event One
Jan
2

Event One

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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